The health of your skin starts with a good diet. Proper nutrition can have a dramatic effect on having glowing skin. If your diet is full of junk food, your skin will show it. Water is important for hydrating the skin. When your body is dehydrated, your hair and scalp get dry and will break off easily and dehydration can make your nails brittle as well.
It’s hard to think of having a skin care routine when you have no where to go but the fact is, now would be a good time to start this positive habit of having a skin care routine. A skin care routine isn’t just for women either. There’s a funny video going around with a young black man cleaning his face with hand soap and you can hear in the background his girlfriend scolding him on the proper care of his skin. Most men tend to be less concerned about their face than women but its actually important that men take care of their face too. “An effective skin care routine can help prevent acne, treat wrinkles, and help keep your skin looking its best.” For men, incorporating a skin care routine can help with razor burn, dry skin and acne.
While men and women should have different skin care routines, there are basic but essentials steps that both sexes can do to create a quick and easy skin care routine. For both, a good cleanser that’s based on skin type should be applied to the face twice a day to remove dirt, oil and makeup.
The next step in your daily skin care routine would be to use a facial toner. “A face toner is a quick, absorbing liquid that helps to remove excess dirt, traces of oil and makeup, correct and balance the pH of your skin, and helps control acne.” Men can use toners too. “Most guys should only use toner once daily, to prevent any over-drying and redness.”
The last step in this quick skin care routine is the moisturizer. Everyone needs a good moisturizer on their face after cleansing. By adding a moisturizer to your skin care routine, you prevent your face from becoming dry, flaky and dull. “Many of the best facial moisturizers contain vitamins and other beneficial ingredients, which is an added bonus for your skin.”
There are other steps that you can add in a skin care routine such as exfoliating, facial masks, peels, steaming and more!! NUBODI has created a holistic facial service along with a new line of skin care products that will knock your socks off. HOWEVER, due to the COVID 19 epidemic, we are unable to offer the holistic facial service at this time. The skin care line will hopefully launch later this summer. What NUBODI can offer is skin care consultation on skin health that will offer a nutrition guide for skin care health and suggested skin care recommendations based on skin type. For more information, send email to email@example.com for a FREE 15 minute information session to assess how NUBODI services can support you on your journey.
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