It’s hard to image taking care of one’s self during a pandemic. Most of us are focused on family or bills or both. However, during stressful times are when you need to focus on YOU the most. We can all agree that this year was a particular challenge. To be honest, it took me a minute to get my head right and my Mojo back.
I felt selfish and guilty that I wasn’t being productive but I couldn’t comprehend all that was going on, not only in my life but also in the world. I had to come to acceptance that nothing was flowing and embrace the nothingness.
I often sat in silence, staring out of the window and letting my mind wander. I’ve worked in corporate America for my entire adult life, I wasn’t used to doing nothing. After the nothingness of my days came whispers of “do the things you would normally do for you.” I painted my toes. Deep conditioned my hair. Journaled in my long forgotten journal. Played Mario Kart. The guilt started to fall away. Immediately upon me enjoying myself and the time and space that was given, I began to find my Mojo again. Ideas started flowing like water. I revamped the NUBODI Beauty Store, updated products and have done more for my business in the past few months than I have in a long time. Not only did new concepts for business come but also new and unexpected resources. When you let it go and let it flow, you become susceptible to new and exceeding things that were waiting to blossom.
By no means am I saying to drop everything and do nothing. Of course that concept doesn’t work for everyone. What I am saying is take time out for you to recharge. Self-care is important. If you don’t take care of you, you are no good to take care of anyone else.
NUBODI provides a variety of holistic health and wellness services and products to assist with self-care wellness. Email me at email@example.com for a FREE 15 minute information session to assess how NUBODI services can support you on your journey.
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Peace & Blessings!!