Product Review: Sweet Sweat Waist Trainer
This wouldn’t be a month on health awareness without talking about this one product. The talk of the town lately has been about waist trainers. I started using a waist trainer long before the celebs made waist trainers a trend. It will also depend on what you are using and calling a “waist trainer”. Not all waist trainers are created equal. With most of my posts you will see that I will always say that there are pros and cons. For every pro about a subject there are just as many cons. Take what resonates.
When I decided to get a waist trainer, I did my research first and here is what I found. Waist trainers that have the boning in them are not waist trainers. They are corsets. Wearing a corset for long periods of time can cause health problems. “the restriction of the organs — which could cause poor digestion, poor breathing and poor function otherwise while wearing a tightly laced corset — was a cause for concern for some doctors.” Corsets were worn years ago and still are worn under certain dresses and also just because women like the way they make their waist appear. The corsets however, were pulled super tight and tied up in the back (or zipped up) to hold the corset in place. In most cases, the corsets were pulled so tight that women had a hard time breathing. It had been said also that because women wore these tightly pulled corsets all day, that their organs were shifted out of place also causing health problems. Some women also went to sleep in these corsets for more than six hours enabling their body to move properly during sleep.
The waist trainer I chose was Sweet Sweat. I read the reviews on Amazon and the reviews were 4.5 out of 5 with over ten thousand reviews placed. “Sweet Sweat Premium Waist Trimmer for Men and Women is designed primarily for use during workouts. It increases the core temperature and intensifies sweating during workout sessions. As a result, the belt can be used to lose more belly fat during a regular exercise session.” Amidst those results, I purchased my waist trainer. I ear the Sweet Sweat waist trainer only during workout hours and not more than two hours a day. The Sweet Sweat Waist Trainer is a long band made out of rubber. It moves when you move and bend when you bend allowing for full flexibility. I don’t sweat in my abdominal area unless I am wearing the waist trainer. I was/am pleased with my results and continue to use the Sweet Sweat Waist Trainer.
In my own experience of using waist trainers, and when used correctly, the waist trainer can be quite affective. I didn’t lose weight but I did lose inches which I think is the goal. Want to incorporate a fitness routine in your busy schedule? NUBODI can facilitate positive change through health, wellness , diet and nutrition coaching and counseling.
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