A health coach is the person who encourages you to be the best and healthiest YOU that you could be. Coaching in general follows a structured and formal process to achieving a goal(s). Through coaching, individuals are propelled to focus on the future. That first meeting is all about educating the patient on the health coach’s supportive, long-term role in care. During the initial consultation, the health coach gathers information to determine which direction the client wants to go in. The questions that are asked dive deep into the desires to pull out goals that the client can handle and achieve successfully. Together client and coach create S.M.A.R.T. goals that work. In health coaching, there could be many desired goals such as weight loss, diet & nutrition management, exercise & working out or just learning how to make healthier food choices.
NUBODI health coaching provides an educational, motivational and inspirational holistic experience. Clients are taught HOW to change their less favorable habits into more positive and supportive life habits. Clients receive motivation in various ways. Email checkins, uplifting texts and complementary follow up sessions. Everything you need to stay on track and keep moving forward. Life can get very active for many and having someone encouraging your wellness journey can be essential.
One of the main reasons health coaching is successful is the use action planning to help clients take a more progressive approach to changing their health behaviors. Health coaches make suggestive plans but in the end, the client and the coach, together, agree what would work best for the client. The client has a very functioning role in creating a solid plan.
Another reason health coaching is successful is the flexible scheduling. After the initial consultation and coaching program is set up, the client and coach can schedule the frequency of appointments the client needs and progress, from three month to a year. Clients can make appointments by phone so that the information they need can be received without traveling.
And lastly, with each scheduled session, consistent, thorough documentation is made possible through the use of customized templates to track clients. Clients also have access to the software to view and track their progress. So you see, there are many benefits to health coaching to be successful. All you have to do is sign up.
Do you need holistic health and wellness coaching?
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